Should I use deadlift straps?
The use of straps in training can be a real Marmite subject, talk to one person and they will tell you why they hate them and talk to another and they will rave about the benefits. So, who is right? In this blog we are going to look at some of the positives and negatives and hopefully help you come to the correct decision for your training needs.
Fratton Gym Summer Strongman 2017
Do you like watching people lift ridiculously heavy weights and pulling some pretty funny faces? Well that’s exactly what happened on the 8th of July in Fratton Gym in Portsmouth! If you didn’t go, you missed out!